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Exercise at The Hall
Please have a look below for the current exercise groups held at the village hall.

1
Hatha Yoga
Mondays 10 - 11am, £9 / class
Hatha Yoga with Anneliese. To improve muscle & joint flexibility, strength, balance & posture, leaving you feeling calm, relaxed and centred.
Phone: 07795968085
Email: anneliese.therapies@gmail.com
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3
Qi Gong
Tuesdays 10.30 - 11.30am
£5 / session
Qi Gong is a feed-good mind-body practice using gentle movements and the power of breath to balance and strengthen the body's vital life force. These popular exercises have proven health benefits creating flexibility and well-being and are suitable for all ages.
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