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Exercise at The Hall

Please have a look below for the current exercise groups held at the village hall. 

1

Hatha Yoga

Mondays 10 - 11am, £9 / class

Hatha Yoga with Anneliese. To improve muscle & joint flexibility, strength, balance & posture, leaving you feeling calm, relaxed and centred. 


Phone: 07795968085

Email: anneliese.therapies@gmail.com

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2

Pilates

Wednesday 9.30am &
Thursdays 12pm

With Juliet. 

Phone: 077986117262

Email: pilates@julieteckersley.co.uk

3

Qi Gong

Tuesdays  10.30 - 11.30am
£5 / session

Qi Gong is a feed-good mind-body practice using gentle movements and the power of breath to balance and strengthen the body's vital life force. These popular exercises have proven health benefits creating flexibility and well-being and are suitable for all ages. 

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